Term 4 2016


Timetable Is Subject To Change

Barwon Heads Yoga Room is open!

The most dramatic shift of the seasonal year comes when we awaken from the dark and stillness of Winter into the colour and re-birth of Spring. Our practice for term four will build on the foundations developed over the last few months of quiet reflection. Creating a bright and vibrant practice ensuring that what you put out there is a true reflection of what you have inside.

Term 4 yoga classes are all in my home studio located at 3 Thomson Drive, Barwon heads.

Barwon Heads Yoga classes are physiotherapy led practices using evidence based methodology. It is a time in your busy week when you can remind your body how to move freely so that you can live your life more fully. Where we are reminded that being in a state of not doing is far from doing nothing. And   a place where we can come together to remember that we are all on this ride together and that when we connect to what is within, it becomes the strongest way to connect with each other.

Classes are kept at a maximum number of 12.

Term 4 sees the addition of Tuesday night vinyasa returning as well as a 4 week ‘Boy’s bend’ session aimed at 8-14 year olds.

Free clinical mat pilates classes will be run throughout the term. These classes are open to current Barwon Heads Yoga term students and physiotherapy clients. Dates for these sessions are:
Friday 16th September 10:30 – 11:30.
Tuesday 11th Oct 1:00 – 1:45.
Wednesday 19th Oct 6:00 – 7:00.
Tuesday 25th Oct 1:00 – 1:45.
Bookings are essential

Term four details:
Monday October 3rd – Friday December 9th (10 weeks)
Term investment – $150 (one class per week)
– $400 (three classes per week)
Casual class – $18
Boy’s bend Oct 4 – Oct 25 – $50.

Physiotherapy / Yoga therapy appointments:
Tuesday and Friday afternoons
1 hour session – $85
(health care rebates apply – check with your private health insurance provider)